Become Smoke-Free!
Dr Hallows presents a simple yet powerful process to enable you to become smoke-free and to breathe fresh air for life! Liberate yourself from the threats to your health from cigarette smoking and notice the positive benefits from day one. This CD contains:
- Introduction: Describing Hypnosis
- Session One: Becoming Smoke-Free
This is the main hypnotherapy session.
- Session Two: Rapid Kindness Technique
This session teaches you a simple, rapid technique which you use in the everyday world to nurture yourself and keep yourself smoke-free. This takes no more than a few moments.
The way to use the CD is fully explained on the cover. Basically, on Day 1 (that is the day that you have decided to become smoke-free) you listen to Sessions 1 and 2 in the morning. Then to reinforce on the next two days, you listen to Sessions 1 and 2 at night. Then all you need to do is to enjoy the benefits!
Please note: Do not listen to this CD while driving.
CD: $28.95 incl. GST (incl. shipping fee of $3.95)
Download: $20.00 incl. GST (no shipping fee)
